Vent (verb):
give free expression to; to have an outlet that provides relief.
Use the the form below to vent to a psychologist who coaches — me, Dr. Barbara. In addition to the practical ways to deal, this is a safe space to be reminded that you are human and life can seem unpredictably impractical at times. It’s okay to let it out.
As you submit this form, please know that I will read and respond to it.
Dr. Barbara Ford Shabazz is a clinical psychologist and personal + executive coach. With a Doctoral degree (Psy.D.), she has spent 20+ years working with women and men in therapy and students in the classroom. She is a wife, mother, daughter, friend, author and darn-good professional. Learn more about her or Watch her videos.